{"product_id":"body-harmony-nicole-berrie-9781419756498","title":"Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating","description":"\u003cb\u003eFounder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eBody Harmony\u003c\/i\u003e, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and 20s to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. \u003cp\u003e\u003c\/p\u003e In the introductory chapters, Berrie outlines the founding tenets of the \u003ci\u003eBody Harmony \u003c\/i\u003elifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self-care. In addition, the book includes more than 50 original vegan recipes-all of which are meant to cleanse and nourish the body and soul while keeping the reader both \u003ci\u003epretty\u003c\/i\u003e and \u003ci\u003efull-\u003c\/i\u003esuch as: \u003cul\u003e\n\u003cli\u003e Crunchy Peanut Kale Salad \u003c\/li\u003e\n\u003cli\u003e Bonberi Green Smoothie \u003c\/li\u003e\n\u003cli\u003e Vegan Dashi Broth \u003c\/li\u003e\n\u003cli\u003e Tahini Green Goddess \u003c\/li\u003e\n\u003cli\u003e Nut-Free Pesto \u003c\/li\u003e\n\u003cli\u003e Chocolate Avocado Pudding \u003c\/li\u003e\n\u003cli\u003e and many more! \u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003e\"If you are curious about food combining and harnessing the power of plants to heal imbalance or illness and truly thrive, \u003ci\u003eBody Harmony\u003c\/i\u003e can be your guide. If you want flavor--bold, bright and beautiful--and techniques that are easy enough for weeknights but meals that are sumptuous enough to wow and be craved, keep reading.\" --Daphne Oz, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and host of \u003ci\u003eMasterChef Junior\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIncludes color illustrations\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nicole Berrie\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1419756494\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781419756498\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harry N. Abrams\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/17\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 7.48w x 1.02d","brand":"Nicole Berrie","offers":[{"title":"Hardcover","offer_id":44050811781375,"sku":"9781419756498","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2499e129-b5a2-4df7-b185-d3b85bac11fc.jpg?v=1685009390","url":"https:\/\/www.whiterainbookhouse.com\/products\/body-harmony-nicole-berrie-9781419756498","provider":"WR Book House","version":"1.0","type":"link"}