{"product_id":"body-mind-moves-julian-cloete-9781067060305","title":"Body Mind Moves: Unlock the Power Within to Heal \u0026 Thrive","description":"\u003cp\u003e\u003cstrong\u003eUnlock the Power to Heal \u0026amp; Thrive: \u003c\/strong\u003e In a world that often treats body and mind as separate, \u003cstrong\u003e\u003cem\u003eBody Mind Moves\u003c\/em\u003e\u003c\/strong\u003e offers a refreshing and transformative approach to true wellness. Drawing on over 20 years of experience as a physiotherapist and martial artist, Julian Cloete guides readers on a journey that goes beyond managing symptoms to uncover the deeper, interconnected layers of health. With a blend of personal insights, practical exercises, and timeless wisdom, Julian's approach to \"Body Mind Moves\" teaches readers how to strengthen the bond between body and mind, tapping into the resilience and self-healing potential within each of us.\u003c\/p\u003e\u003cp\u003eThrough relatable stories from his clinical practice, martial arts training, and his own path to self-awareness, Julian illuminates how movement, mindfulness, and self-understanding are key to overcoming physical and mental challenges. Whether you're seeking relief from chronic pain, mental clarity, or a balanced lifestyle, \u003cstrong\u003e\u003cem\u003eBody Mind Moves\u003c\/em\u003e\u003c\/strong\u003e empowers you to \u003cstrong\u003e\u003cem\u003eUnlock the Power Within You to Heal, \u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e \u003c\/em\u003eto take control of your health, embrace your body, and live a more vibrant, fulfilled life. Join Julian in this inspiring guide and begin your journey to lasting wellness-one step, breath, and mindful movement at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Julian Cloete\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1067060308\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781067060305\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Julian Cloete\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d","brand":"Julian Cloete","offers":[{"title":"Paperback","offer_id":46906696433919,"sku":"9781067060305","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_43d08eee-2114-4953-8711-26fcbcdb04ea.jpg?v=1748771159","url":"https:\/\/www.whiterainbookhouse.com\/products\/body-mind-moves-julian-cloete-9781067060305","provider":"WR Book House","version":"1.0","type":"link"}