{"product_id":"body-toning-carrie-ogawa-wong-9780934489188","title":"Body Toning: New Directions in Women's Exercise","description":"\u003cp\u003eThe author, martial artist and former competitor, shares her total body program for women. With her extensive martial arts background, Ms Ogawa has been able to design a regime to fit the lifestyle of the modern woman. She takes the reader through her beginner, intermediate and advanced exercise programs necessary to develop a toned body. Additionally, she provides unique exercises designed to develop targeted body areas, and includes breathing techniques, dynamic strength training and more!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carrie Ogawa Wong\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0934489181\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780934489188\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e I\u0026amp;i Sports Supply Co., Inc.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/28\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 312\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.65d","brand":"Carrie Ogawa Wong","offers":[{"title":"Paperback","offer_id":48454249119999,"sku":"9780934489188","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8c4b2c7f-aa3f-4630-bc27-f034faafc4de.jpg?v=1777305074","url":"https:\/\/www.whiterainbookhouse.com\/products\/body-toning-carrie-ogawa-wong-9780934489188","provider":"WR Book House","version":"1.0","type":"link"}