{"product_id":"bodybuilding-diet-book-for-women-andy-mendez-9798852203762","title":"Bodybuilding Diet Book for Women Over 40: How to Build a Strong and Beautiful Body After 40","description":"\u003cb\u003eAre you a woman over 40 who wants to build muscle, lose fat, and improve your health?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf so, then you need the \u003cb\u003eBodybuilding Diet Book for Women Over 40!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis book is the ultimate guide to building muscle and strength after 40. It is packed with science-backed information and proven strategies that will help you reach your goals. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn this book, you will learn: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eHow to adjust your workouts and diet to accommodate the changes that your body goes through as you age.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe importance of protein, complex carbohydrates, and healthy fats.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to eat a healthy diet that will fuel your workouts and help you build muscle.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to stay motivated and on track.\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eAnd much more!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe Bodybuilding Diet Book for Women Over 40\u003c\/b\u003e is the complete guide to getting fit, strong, and healthy after 40. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eOrder your copy today and start building the body you've always wanted!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andy Mendez\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8852203761\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798852203762\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/13\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.10d","brand":"Andy Mendez","offers":[{"title":"Paperback","offer_id":44321326792959,"sku":"9798852203762","price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6cdbb948-197a-4781-94c9-3208c65a873a.jpg?v=1696330320","url":"https:\/\/www.whiterainbookhouse.com\/products\/bodybuilding-diet-book-for-women-andy-mendez-9798852203762","provider":"WR Book House","version":"1.0","type":"link"}