{"product_id":"bodybuilding-supplements-nicholas-bjorn-9781719246255","title":"Bodybuilding \u0026 Supplements","description":"\u003cp\u003e\u003cstrong\u003eHAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDon't worry if you don't have any idea because this book has you covered. Although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this book makes everything easier for you by providing everything you need to know.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's what this book will teach you: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat bodybuilding is\u003c\/li\u003e\n\u003cli\u003eWhy bodybuilding is good for you\u003c\/li\u003e\n\u003cli\u003eHow you should set your bodybuilding goals\u003c\/li\u003e\n\u003cli\u003eWhat nutrients you need for bodybuilding\u003c\/li\u003e\n\u003cli\u003eWhat characteristics your meal plan should have\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePLUS! You can read chapters that contain: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGreat sample meal plans and recipes for any meal throughout the day, including snacks!\u003c\/li\u003e\n\u003cli\u003eWhat foods prevent you from achieving your goals\u003c\/li\u003e\n\u003cli\u003eThe formula for true success\u003c\/li\u003e\n\u003cli\u003eAnd much, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBodybuilding and meal planning are made a breeze through the tips and sample plans presented in this book. You will never need another guide again.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo don't delay, and get the results you want immediately! DOWNLOAD YOUR COPY TODAY!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e2 BOOKS IN 1\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSO YOU'VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU'RE DOING AND WHAT YOU'RE CONSUMING ARE JUST NOT ENOUGH?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost men dream of having a sculpted physique that simply screams \"Alpha Male.\" But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe good news is that you can get that boost you need through supplementation, and this book can show you how!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMany men have become wary of taking supplements. It's no wonder that people have become cautious because there are indeed some supplements that overpromise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision... until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere is what this book will help you learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRanking the top 10 supplements for men\u003c\/li\u003e\n\u003cli\u003eThe benefits of each of these supplements\u003c\/li\u003e\n\u003cli\u003eProper dosage to get the optimum results\u003c\/li\u003e\n\u003cli\u003eSafety precautions to avoid any side effects\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNot only that, you can have the guidance you need for the following: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoosing the right multivitamins\u003c\/li\u003e\n\u003cli\u003eThe most important minerals to look for\u003c\/li\u003e\n\u003cli\u003eAdditional substances that promote men's health\u003c\/li\u003e\n\u003cli\u003eThe best supplements for endurance and stamina\u003c\/li\u003e\n\u003cli\u003eHow to boost testosterone\u003c\/li\u003e\n\u003cli\u003eHow to stack supplements for optimum results\u003c\/li\u003e\n\u003cli\u003eThe top 5 overlooked supplements\u003c\/li\u003e\n\u003cli\u003eThe top 20 natural supplements\u003c\/li\u003e\n\u003cli\u003eHow to improve insulin sensitivity\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003cli\u003eBONUS INCLUDED: The 60 Rules of Body Building\u003c\/li\u003e\n\u003c\/ul\u003e*Please note, each book in this bundle is a 4th Edition copy. For the full edition each book needs to be purchased individually\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nicholas Bjorn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1719246254\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781719246255\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/12\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 498\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.00d","brand":"Nicholas Bjorn","offers":[{"title":"Paperback","offer_id":48485909397759,"sku":"9781719246255","price":29.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_719975a7-147b-40f6-9401-da35bc476dc7.jpg?v=1778052432","url":"https:\/\/www.whiterainbookhouse.com\/products\/bodybuilding-supplements-nicholas-bjorn-9781719246255","provider":"WR Book House","version":"1.0","type":"link"}