{"product_id":"bodyweight-strength-training-logan-legend-9789814950015","title":"Bodyweight Strength Training: Discover How a High Metabolism Diet Strength Training and the Keto Diet Can Deliver Fast Results","description":"\u003cp\u003e\u003cstrong\u003eDiscover How \u003cem\u003eBodyweight Strength Training\u003c\/em\u003e Can Get You The Body You Want Without Having To Spend Countless Hours At The Gym \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAre you tired of \u003cstrong\u003eendless workouts\u003c\/strong\u003e that do not deliver the results that you set out to achieve from the beginning? Are you sick of spending \u003cem\u003e\u003cstrong\u003ehours and hours \u003c\/strong\u003eat the gym\u003c\/em\u003e without having anything to show for it? \u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat If I Told You There Was A Way To\u003c\/em\u003e\u003cem\u003e \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eShorten The Time\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e \u003c\/em\u003e\u003cem\u003eIt Took You To Achieve Those Results?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you've convinced yourself that you can't work out due to time or money constraints, or if you just feel like you don't know what you are doing, \u003cem\u003eBodyweight Workouts\u003c\/em\u003e can be your one stop solution. This workout style is best-suited to anyone looking to \u003cem\u003elose weight\u003c\/em\u003e and \u003cstrong\u003egain muscle\u003c\/strong\u003e fast and effectively \u003cem\u003e\u003cstrong\u003ewithout spending a single dime\u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003eon gym memberships.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cem\u003eIn \"Bodyweight Strength Training\" you will learn and find...\u003c\/em\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eWhy Bodyweight Workouts Are \u003cem\u003eSuper Fast\u003c\/em\u003e, \u003cem\u003eSuper Effective\u003c\/em\u003e, And \u003cem\u003eSuper Efficient\u003c\/em\u003e To Achieve Results\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow To Complete A \u003cstrong\u003eFull Workout\u003c\/strong\u003e With What You Have Right Now\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow To Work On Each \u003cem\u003eTargeted Muscle Group\u003c\/em\u003e Effectively\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eThe Correct Way To Perform Workouts That Targets The Upper Body, Lower Body, Core, Butt, and Legs\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e\u003cem\u003e7 Day workout Plan\u003c\/em\u003e To Fit In Your Personal Goals (No Personal Trainers)\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eSummary Points For Review \u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eThe Reasons \u003cem\u003eWhy Most People Fail\u003c\/em\u003e \u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow Your Diet Affects The Quality of Your Workouts \u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e\u003cstrong\u003eHow To Set Yourself Up For Success\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eDiscover The Benefits of the \u003cem\u003eKetogenic Diet\u003c\/em\u003e To Compliment Your Workout Routine\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eProper \u003cstrong\u003eBreathing Techniques\u003c\/strong\u003e To Employ\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow To Keep Your Training \u003cem\u003eFun and Enjoyable\u003c\/em\u003e Even In Difficult and Stressful Times\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e\u003cem\u003eAnd so much more...\u003c\/em\u003e \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cem\u003eLet's Use Your Bodyweight To Get You The Body of Your Dreams Today \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cstrong\u003ePick up your copy of the book right now by clicking the\u003c\/strong\u003e \u003cstrong\u003eBUY NOW\u003c\/strong\u003e \u003cstrong\u003ebutton at the top of this page \u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTo Your Success \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Logan Legend\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9814950017\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789814950015\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jw Choices\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/31\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"Logan Legend","offers":[{"title":"Paperback","offer_id":44042522362111,"sku":"9789814950015","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fc001875-4ba9-4940-82d9-48bf4c7d3324.jpg?v=1684962019","url":"https:\/\/www.whiterainbookhouse.com\/products\/bodyweight-strength-training-logan-legend-9789814950015","provider":"WR Book House","version":"1.0","type":"link"}