{"product_id":"bollywood-abs-neil-j-frost-9781467906616","title":"Bollywood Abs: The 12 Week Diet \u0026 Workout Plan to Get that LEAN 'SIX PACK' BODY!","description":"Bollywood Abs is the first book of its kind  A complete Abs and Fat Loss System designed for the Asian Male  Author Neil Frost travelled to the heart of India to design a System that would help transform the bodies of literally thousands of Asian Men  The System incorporates a unique Healthy Indian Diet Plan with over 100 'fat busting' recipes for meat eaters and vegetarians, Western variations, a Fully Structured Program that will build lean muscle mass, 30 of the Best and Most Effective Abdominal Exercises, Fat Cutting Strategies, Meal Planners and much more. Bollywood Abs offers YOU the unique chance to build your Best Body in just 12 weeks\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Neil J. Frost\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1467906611\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781467906616\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/03\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 306\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.64d","brand":"Neil J. Frost","offers":[{"title":"Paperback","offer_id":43936127156479,"sku":"9781467906616","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_b7860f4c-c698-4a79-943c-0172740a2e80.jpg?v=1681423745","url":"https:\/\/www.whiterainbookhouse.com\/products\/bollywood-abs-neil-j-frost-9781467906616","provider":"WR Book House","version":"1.0","type":"link"}