{"product_id":"boost-self-esteem-moe-alodah-9781539426745","title":"Boost Self-Esteem: Improve Your Self-Esteem by Learning the 3 Pillars of Personal Development","description":"\u003cp\u003e\u003cstrong\u003eLearn how to Boost your Self-Esteem by utilizing three important self-development factors: Self-Confidence; Self-Love; Mindfulness\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this 3 in 1 book bundle you will how to avoid and minimize self-doubt learning how to love yourself and knowing the difference between that and being narcissistic. Also how to be in the present moment and become more mindful of your surrounding. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere is what you will find from reading this book: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBook 1: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChapter 1: Step One: What Causes Self-Doubt?\u003c\/li\u003e\n\u003cli\u003eChapter 2: Step Two: Get a Reliable Support System\u003c\/li\u003e\n\u003cli\u003eChapter 3: Step Three: Change your Habits\u003c\/li\u003e\n\u003cli\u003eChapter 4: Step Four: Ditch the Haters\u003c\/li\u003e\n\u003cli\u003eChapter 5: Step Five: Care Less\u003c\/li\u003e\n\u003cli\u003eChapter 6: Step Six: Learn Self-Talk\u003c\/li\u003e\n\u003cli\u003eChapter 7: Step Seven: Live in the Present Moment\u003c\/li\u003e\n\u003cli\u003eChapter 8: Step Eight: Embrace Failure\u003c\/li\u003e\n\u003cli\u003eChapter 9: Step Nine: Face Your Fears\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBook 2: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChapter 1: Pillar One: Self Motivation \u003c\/li\u003e\n\u003cli\u003eChapter 2: Pillar Two: Self-Awareness \u003c\/li\u003e\n\u003cli\u003eChapter 3: Pillar Three: Self Loving With Journaling\u003c\/li\u003e\n\u003cli\u003eChapter: 4: Pillar Four: Self-Forgiveness\u003c\/li\u003e\n\u003cli\u003eChapter 5: Pillar Five: Self-Spirit Healing \u003c\/li\u003e\n\u003cli\u003eChapter 6: Pillar Six: Positive Self-Talk \u003c\/li\u003e\n\u003cli\u003eChapter 7: Pillar Seven: Self- Criticism\u003c\/li\u003e\n\u003cli\u003eChapter 8: Pillar Eight: Self Esteem \u003c\/li\u003e\n\u003cli\u003eChapter 9: Pillar Nine: Self-Image \u003c\/li\u003e\n\u003cli\u003eChapter 10: Pillar Ten: Self-Confidence\u003c\/li\u003e\n\u003cli\u003eChapter 11: Pillar Eleven: Self-Appreciation and Self-Gratitude. \u003c\/li\u003e\n\u003cli\u003eChapter 12: Pillar Twelve: Self-Love and Visualization \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBook 3: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChapter 1: What is Mindfulness? \u003c\/li\u003e\n\u003cli\u003eChapter 2: Mental Toxins\u003c\/li\u003e\n\u003cli\u003eChapter 3: Benefits of Mindfulness\u003c\/li\u003e\n\u003cli\u003eChapter 4: Living the Mindfulness Lifestyle\u003c\/li\u003e\n\u003cli\u003eChapter 5: Meditation\u003c\/li\u003e\n\u003cli\u003eChapter 6: Mindfulness for ADHD\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Moe Alodah\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1539426742\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781539426745\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/08\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 182\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.39d","brand":"Moe Alodah","offers":[{"title":"Paperback","offer_id":47244176916735,"sku":"9781539426745","price":16.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5196b70e-2f5d-4d67-8e96-5ac2f004d556.jpg?v=1758135115","url":"https:\/\/www.whiterainbookhouse.com\/products\/boost-self-esteem-moe-alodah-9781539426745","provider":"WR Book House","version":"1.0","type":"link"}