{"product_id":"born-to-be-mild-rob-temple-9780751574739","title":"Born to Be Mild: Adventures for the Anxious","description":"\u003cbr\u003e\u003cb\u003eA handful of years ago, I moved with my wife to a house on a quiet street in a quiet town and lay quietly in a room for a long time.\u003c\/b\u003e\u003cb\u003e\u003cbr\u003eI used to love an adventure, but when I hit my thirties I started to become afraid of the world, until I was too frightened to even go outside at all . . . it was just me, my phone and my social media feeds. Doesn't sound too healthy, does it? It wasn't.\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003eRob Temple runs the social-media empire \u003ci\u003eVery British Problems\u003c\/i\u003e from the comfort of his own sofa, but what happens when the four walls of your living room become your world?Everything goes wrong.In this hilarious and life-affirming memoir, Rob sets out to reinvent himself as an intrepid traveller, a bee-keeper and yogi, all to become a little less Bear (Pooh) and a little more Bear (Grylls). Along the way there are good days and bad days, but with each failed adventure and small triumph, Rob discovers how the mild-mannered and anxious can still enjoy their own share of (gentle) adventure from time to time.\u003cb\u003e'Raw and honest' \u003c\/b\u003e- \u003ci\u003eDaily Mail\u003c\/i\u003e\u003cb\u003e'A refreshingly unpolished memoir that reads like somebody talking to you with an unfiltered voice'\u003c\/b\u003e - Sunday Express, S Magazine\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rob Temple\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0751574732\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780751574739\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sphere\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/19\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.80h x 5.10w x 0.90d","brand":"Rob Temple","offers":[{"title":"Paperback","offer_id":43986590499071,"sku":"9780751574739","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fbf1c9e2-f2c4-416b-8895-8452ce8c9e97.jpg?v=1683284255","url":"https:\/\/www.whiterainbookhouse.com\/products\/born-to-be-mild-rob-temple-9780751574739","provider":"WR Book House","version":"1.0","type":"link"}