{"product_id":"bosu-fitness-complete-cardio-marina-aagaard-9788792693709","title":"BOSU FITNESS - Complete Cardio, Strength and Core Conditioning","description":"A comprehensive compilation of BOSU exercises and programs. Over 100 exercises plus variations and program design tips. Motivating one-on-one and group exercises for beginners, intermediate and advanced exercisers. More than 200 photos and step-by-step text on proper exercise technique. Expert tools and 'templates' for programming, e.g. agility, circuit and interval training workouts. The book features two unique programs: A complete BOSU total body cardio, strength and core conditioning workout - and a BOSU bodytoning workout. 'BOSU FITNESS', is a valuable tool and reference book for physical exercise leaders, personal trainers, group exercise instructors, physiotherapists and PE teachers using the BOSU and similar fitness equipment.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marina Aagaard\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8792693709\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788792693709\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Aagaard\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/17\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.69h x 8.27w x 0.27d","brand":"Marina Aagaard","offers":[{"title":"Paperback","offer_id":44045093110015,"sku":"9788792693709","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1096cab6-7ca7-4c29-91f7-d9a409bf5bb1.jpg?v=1684976693","url":"https:\/\/www.whiterainbookhouse.com\/products\/bosu-fitness-complete-cardio-marina-aagaard-9788792693709","provider":"WR Book House","version":"1.0","type":"link"}