{"product_id":"boundaries-that-stick-how-kelly-wallace-9798232524845","title":"Boundaries That Stick - How to Protect Your Energy Without Feeling Guilty","description":"\u003cp\u003e\u003cstrong\u003eProtect Your Energy, Reclaim Your Time, and Strengthen Your Relationships\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eBoundaries That Stick\u003c\/em\u003e, Kelly Wallace guides you through real-life stories, personal insights, and practical strategies for creating limits that protect your well-being without guilt or resentment. Learn how to say no, reclaim your time, and strengthen your relationships in ways that feel authentic and empowering.\u003c\/p\u003e\u003cp\u003eInside, you'll discover how to: \u003c\/p\u003e\u003cp\u003e- Recognize the subtle signals your body and emotions send when a boundary is needed\u003c\/p\u003e\u003cp\u003e- Say no confidently without guilt, shame, or over-apologizing\u003c\/p\u003e\u003cp\u003e- Protect your energy while maintaining loving, supportive connections\u003c\/p\u003e\u003cp\u003e- Handle demanding friends, family, and colleagues without feeling drained\u003c\/p\u003e\u003cp\u003e- Reclaim your time for personal growth, joy, and self-care\u003c\/p\u003e\u003cp\u003e- Build consistency and clarity in your boundaries, even in tricky situations\u003c\/p\u003e\u003cp\u003e- Transform people-pleasing habits into self-respecting practices\u003c\/p\u003e\u003cp\u003eWhether you struggle with overcommitment, guilt, or difficulty speaking up, this book offers guidance, encouragement, and tools to help you live fully, authentically, and with renewed confidence.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kelly Wallace\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798232524845\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Intuitive Living Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/25\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.29d","brand":"Kelly Wallace","offers":[{"title":"Paperback","offer_id":47931232813311,"sku":"9798232524845","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9d2f42cb-a222-4edd-951d-553a189bddf0.jpg?v=1766347356","url":"https:\/\/www.whiterainbookhouse.com\/products\/boundaries-that-stick-how-kelly-wallace-9798232524845","provider":"WR Book House","version":"1.0","type":"link"}