{"product_id":"boundless-heart-christina-feldman-9781611803730","title":"Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity","description":"\u003cb\u003eAn esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism--kindness, compassion, joy, and equanimity--and how they can enrich your life\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it--attitudes of mind that can be cultivated through intention and dedication. Also known as the\u003ci\u003e brahma viharas\u003c\/i\u003e (sublime abodes) and the \"Four Immeasurables,\" these enobling qualities are far more than simply the \"feel-good\" states they are often mistaken for. They must be pursued sincerely as a spiritual practice--not just as a means of getting a \"spiritual high\"--in order to experience the full extent of their power. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eBoundless Heart\u003c\/i\u003e, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity--and to a way of being that promotes those qualities to the world at large.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christina Feldman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 161180373X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611803730\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/07\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 0.60d","brand":"Christina Feldman","offers":[{"title":"Paperback","offer_id":44049333879039,"sku":"9781611803730","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5786789d-c219-4182-bcbc-242bf231c740.jpg?v=1685000983","url":"https:\/\/www.whiterainbookhouse.com\/products\/boundless-heart-christina-feldman-9781611803730","provider":"WR Book House","version":"1.0","type":"link"}