{"product_id":"brain-break-pete-kind-9798283515410","title":"Brain Break: Exploring the Space Between Your Thoughts","description":"\u003cb\u003eBrain Break: Exploring the Space Between Your Thoughts\u003c\/b\u003e\u003cp\u003e\u003cb\u003eBy Pete Kind Book 4 of \u003ci\u003eThe Inner Way\u003c\/i\u003e Series\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf your mind feels full, fast, or fried - this book is exactly what you've been needing.\u003c\/p\u003e\u003cp\u003eYou didn't land here by accident.\u003cbr\u003eYou're here because your brain is tired.\u003cbr\u003eAnd \u003ci\u003eBrain Break\u003c\/i\u003e is here to help.\u003c\/p\u003e\u003cp\u003eInside, you'll find \u003cb\u003e120 quick, powerful ways to pause your brain\u003c\/b\u003e - no incense, no rituals, no pressure.\u003cbr\u003eJust real-world tools to help you slow down, reset, and feel like yourself again.\u003c\/p\u003e\u003cp\u003eWhether your thoughts won't stop spinning...\u003cbr\u003eYou can't fall asleep...\u003cbr\u003eOr you just need a second to \u003ci\u003ebreathe\u003c\/i\u003e...\u003cbr\u003eThese simple practices will guide you back to the quiet that's already inside you.\u003c\/p\u003e\u003cp\u003eYou'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eQuiet your mind in real-time - even during a busy day\u003c\/li\u003e\n\u003cli\u003eUse sound, breath, movement, and stillness to reset your energy\u003c\/li\u003e\n\u003cli\u003eCalm your body, soften your thoughts, and sleep more easily\u003c\/li\u003e\n\u003cli\u003eTune out the noise - and tune back in to yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eRead one page. Try one pause. Feel the shift.\u003c\/b\u003e\u003cbr\u003eYou don't have to fix everything.\u003cbr\u003eYou just have to give your brain a break.\u003c\/p\u003e\u003cp\u003eAnd that starts now.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pete Kind\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798283515410\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/11\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.24d","brand":"Pete Kind","offers":[{"title":"Paperback","offer_id":48742817267967,"sku":"9798283515410","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/brain-break-pete-kind-9798283515410","provider":"WR Book House","version":"1.0","type":"link"}