{"product_id":"brain-fitness-robert-goldman-9780385488693","title":"Brain Fitness: Anti-Aging to Fight Alzheimer's Disease, Supercharge Your Memory, Sharpen Your Intelligence, De-Stress Your Mind, Cont","description":"As medicine continues to increase longevity, it becomes more and more vital for us all to keep the mind healthy and vigorous. \u003cp\u003e\u003c\/p\u003eAs a cofounder and director of the American Academy of Anti-Aging Medicine, Dr. Robert Goldman has at his fingertips all of the latest scientific research on what each of us can do not only to retain all our mental powers as long as we live but also to actually strengthen and improve our mind-power as we age. \u003cp\u003e\u003c\/p\u003eNow he shares that information, in a layperson's terms, with numerous self-tests, information charts, and quizzes, so that we all can improve memory, sharpen concentration, reduce stress, learn to sleep better, and--above all--ward off the devastation of Alzheimer's disease. \u003cp\u003e\u003c\/p\u003eGoldman discusses the many nutritional supplements, vitamins, minerals, and medications that have been proved to enhance mental fitness, providing specific doses and regimens. But beyond that, he also describes particular exercises and lifestyle techniques designed to sharpen mental acuity. \u003cp\u003e\u003c\/p\u003eAs medicine continues to increase longevity, and it becomes more vital for us all to keep the mind healthy and vigorous, \u003cb\u003eBrain Fitness\u003c\/b\u003e is destined to become our bible for the new millennium.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robert Goldman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0385488696\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780385488693\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Crown Publishing Group (NY)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/28\/1999\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.55h x 5.52w x 0.90d","brand":"Robert Goldman","offers":[{"title":"Paperback","offer_id":45064488026367,"sku":"9780385488693","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0c642d21-e8a4-492a-b395-a33832cccaef.jpg?v=1712124443","url":"https:\/\/www.whiterainbookhouse.com\/products\/brain-fitness-robert-goldman-9780385488693","provider":"WR Book House","version":"1.0","type":"link"}