{"product_id":"brain-food-lisa-mosconi-9780399574009","title":"Brain Food: The Surprising Science of Eating for Cognitive Power","description":"\u003cb\u003eHow to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\"Powerful advice on how to eat for maximum brainpower.\"\u003cbr\u003e \u003cb\u003e--Mark Hyman, MD, \u003ci\u003eNew York Times\u003c\/i\u003e--bestselling author of \u003ci\u003eEat Fat, Get Thin\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. \u003ci\u003eBrain Food\u003c\/i\u003e can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression. \u003cp\u003e\u003c\/p\u003e\"Incredible.\"\u003cb\u003e --Maria Shriver\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\"This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power.\"\u003cb\u003e --Sara Gottfried, MD, \u003ci\u003eNew York Times\u003c\/i\u003e-bestselling author of \u003ci\u003eYounger\u003c\/i\u003e, \u003ci\u003eThe Hormone Reset Diet\u003c\/i\u003e, and \u003ci\u003eThe Hormone Cure\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\"An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks).\"\u003cb\u003e --Kelly McGonigal, PhD, author of \u003ci\u003eThe Willpower Instinct\u003c\/i\u003e, \u003ci\u003eThe Upside of Stress\u003c\/i\u003e, and \u003ci\u003eThe Joy of Movement\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lisa Mosconi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 039957400X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780399574009\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Avery Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.97lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 1.20d","brand":"Lisa Mosconi","offers":[{"title":"Paperback","offer_id":44050269765887,"sku":"9780399574009","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3a9ad774-2c27-49a2-ad93-2f3e95be2f91.jpg?v=1685006237","url":"https:\/\/www.whiterainbookhouse.com\/products\/brain-food-lisa-mosconi-9780399574009","provider":"WR Book House","version":"1.0","type":"link"}