{"product_id":"brave-new-mom-jessie-everts-9781634894296","title":"Brave New Mom: A Survival Guide for Mindfully Navigating Postpartum Motherhood","description":"\u003cp\u003e\u003cb\u003eMoms are amazing!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBecoming a mom is a radical, powerful change. It's also really hard. New moms go through a lot, taking on a task that is lifelong, challenging, and battered by judgments and ideals of perfection. They are are often unacknowledged, untaught, and expected to be selfless. We might be prepared for the facts of what happens when we have a baby, but very few of us receive enough preparation for the emotional upheaval that comes along with it.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eBrave New Mom\u003c\/i\u003e brings a mindfulness-based approach to new parenthood that encourages self-exploration, self-compassion, self-care, and connection. It incorporates findings from research on postpartum mental health, practices for feeling your best after having a baby, and a warm and compassionate voice for and with new mothers everywhere.\u003c\/p\u003e\u003cp\u003eThis book gives new moms permission to see, feel, and celebrate their bravery and their amazing abilities; to take time to care for themselves; and to gather the support they need.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eBrave New Mom\u003c\/i\u003e is for all moms. It includes practical tools for dealing with the difficult emotions, thoughts, issues, and situations that arise in new motherhood, so new moms feel more prepared, supported, and empowered to embrace their own strengths and abilities.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jessie Everts\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1634894294\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781634894296\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wise Ink\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/17\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.40h x 7.20w x 0.60d","brand":"Jessie Everts","offers":[{"title":"Paperback","offer_id":43987039682815,"sku":"9781634894296","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0bd69971-1459-4fc6-a7ee-304580bbd09c.jpg?v=1683286653","url":"https:\/\/www.whiterainbookhouse.com\/products\/brave-new-mom-jessie-everts-9781634894296","provider":"WR Book House","version":"1.0","type":"link"}