{"product_id":"break-bad-habits-this-way-kristine-knutson-9798524707956","title":"Break Bad Habits This Way Not That Way: Quit Any Addiction, Break Any Habit Without Will power","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom Kristine Knutson M.D: \u003c\/b\u003e Comes the Book, \u003cb\u003e\u003ci\u003eBreak Bad Habits This Way Not That Way: Quit Any Addiction, Break Any Habit Without Will Power.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWant to Break That Specific Bad Habit and keep it off forever?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHave you been harassed for a long time by an addiction or bad habit and you don't know how else to get rid of it? It could be \u003cb\u003e\u003ci\u003esugar, vaping, drinking alcohol, porn, masturbation, nail biting, NSSI, nail-biting, TV or internet addicition, sex addiction, drugs\u003c\/i\u003e\u003c\/b\u003e or whatever name you cal it - you just want to say bye bye to the bad habit forever.\u003c\/p\u003e\u003cp\u003eYou may have tried to break a specific bad habit. Chances are, you've tried in the past and maybe you were successful for a few days.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eThen something unexpected came up where you slipped for a day or two. One tiny mistake snowballs into a series of setbacks.\u003c\/p\u003e\u003cp\u003eEventually you give up hope after too many failures because you concluded that it's too difficult to do.\u003c\/p\u003e\u003cp\u003eThis pattern is a familiar one and you are not alone\u003c\/p\u003e\u003cp\u003eFortunately there is a way out: This book will lay down the plan.\u003c\/p\u003e\u003cp\u003eI will encourage you to read it more than once so you understand the following key points: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eYou dont need to use willpower to bring about the freedom you seek. willpower is not dependable just like guilt.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eYour bad habits are in place because there are irrational beliefs rooted in your subconscious that justify their existence\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eYou need a different way to relate with yourself moving forward\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eYou need micro daily habits that vote in your most important values\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnd much more to assist you in overcoming addictions and bad habits\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAre you ready to take back your life from the control of a bad habit?\u003c\/p\u003e\u003cp\u003eThis book will help you cut the problem at the root, so the urges that drive you to do the habit will stop permanently.\u003c\/p\u003e\u003cp\u003eYou will have all the tools to ensure you become a totally transformed person.★★\u003c\/p\u003e\u003cp\u003eAnd for once you will become free from the accumulated guilt that has lowered the quality of your life due to the extensive time you practise the bad habit.\u003c\/p\u003e\u003cp\u003eSo what are you waiting for?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake that first step to breaking that specific habit.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eScroll to the top of the page and select the Buy Now button.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kristine Knutson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 852470795X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798524707956\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/22\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d\u003c\/p\u003e","brand":"Kristine Knutson","offers":[{"title":"Paperback","offer_id":43981650493695,"sku":"9798524707956","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_561d7e9f-da2b-4fbb-93e9-9f941eecb53f.jpg?v=1683256765","url":"https:\/\/www.whiterainbookhouse.com\/products\/break-bad-habits-this-way-kristine-knutson-9798524707956","provider":"WR Book House","version":"1.0","type":"link"}