{"product_id":"break-the-food-rules-lauryn-lax-9781984310972","title":"Break the (food) Rules: Unleashing Your Natural Ability to Eat Intuitively, Listen To Your Gut \u0026 Feel Great","description":"Rules were made to be broken...Especially food, body and fitness rules The billion-dollar diet industry preys upon our vulnerabilities to look good and feel good year-round (be it our summertime swimsuit or New Year Resolution Body). We've forgotten what it means to listen to our body...Until now. In \"Break the Rules\", Dr. Lauryn shares the most common food myths and food truths in diet culture and helps you discover what it means to be \"intuitive\" in all areas of your life.The result: Finally trusting your body again.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lauryn Lax\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1984310976\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781984310972\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/27\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 254\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.53d","brand":"Lauryn Lax","offers":[{"title":"Paperback","offer_id":44125871341823,"sku":"9781984310972","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8c785f94-df1d-4de7-90d7-99e36ff28d95.jpg?v=1687445037","url":"https:\/\/www.whiterainbookhouse.com\/products\/break-the-food-rules-lauryn-lax-9781984310972","provider":"WR Book House","version":"1.0","type":"link"}