{"product_id":"breakable-habits-bob-savar-9798325626722","title":"Breakable Habits: Your Guide to Creating Positive Habits and Overcoming Negative Behaviors","description":"\u003cp\u003e\u003cb\u003eIt's time to empower yourself to break free from bad habits, overcome self-doubt and procrastination... and unlock your true potential!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHabits play a pivotal role in shaping our daily lives. They influence our actions, determine our productivity, and, ultimately, sculpt our destinies. However, while good habits can enable positive personal growth, bad habits can also imprison. \u003ci\u003eBreakable Habits\u003c\/i\u003e is designed to help you escape the confines of unproductive routines and replace them with positive practices that will enhance your life.\u003c\/p\u003e\u003cp\u003eYou will learn about the process of habit formation, drawing from the latest research in neuroscience and psychology. You will explore techniques for identifying your most detrimental habits and receive practical, step-by-step guidance on how to break them. But breaking habits is only half the battle; you will also gain insights into forming new, positive behaviors that will align with your life goals and intrinsic values.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eBreakable Habits\u003c\/i\u003e is more than just a self-discovery book; it will launch your rewarding journey toward self-mastery. It is about taking control, making significant changes, and pursuing a life you have consciously chosen-one habit at a time. Whether you need to learn how to quit smoking, start eating healthier, stop negative self-talk, or you just want to be more productive, this proven and powerful self-discovery guide offers the life-changing tools that you need to break free from your bad habits and thrive! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eInside \u003ci\u003eBreakable Habits\u003c\/i\u003e, you will discover: \u003cul\u003e\n\u003cli\u003ePractical self-awareness exercises to help you recognize and understand your bad habits, so that you can target them for destruction!\u003c\/li\u003e\n\u003cli\u003eProven methods for breaking free from stubborn, difficult-to-change destructive patterns of behavior and negativity\u003c\/li\u003e\n\u003cli\u003eStrategies for building positive, long-term habits that prevent you from relapsing back to chronic bad habits\u003c\/li\u003e\n\u003cli\u003eTechniques for cultivating persistence and resilience, so you can power through, when suffer setbacks\u003c\/li\u003e\n\u003cli\u003eTips for creating a supportive environment that empowers your journey\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBut this book isn't just about overcoming bad habits - it's about living the life you've always dreamed of. Imagine waking up daily feeling energized, motivated, and ready to tackle whatever adversity comes your way. That's the power of this book. That's the promise of \u003ci\u003eBreakable Habits\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePage Up and Order Now.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bob Savar\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798325626722\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/17\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.34d","brand":"Bob Savar","offers":[{"title":"Paperback","offer_id":46372646813951,"sku":"9798325626722","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5ace2869-faba-4840-af74-b6ea0a82f020.jpg?v=1732726548","url":"https:\/\/www.whiterainbookhouse.com\/products\/breakable-habits-bob-savar-9798325626722","provider":"WR Book House","version":"1.0","type":"link"}