{"product_id":"breaking-barriers-prof-sp-kaushik-9798895561249","title":"Breaking Barriers: Overcoming Mental Blocks \u0026 Techniques of Personal Growth: Overcome Challenges, Embrace Resilience, Transform Mindsets, and Empower","description":"\u003cp\u003eWelcome to \"Breaking Barriers: Overcoming Mental Blocks \u0026amp; Techniques for Personal Growth\" by Prof. WG Cdr Dr. SP Kaushik. In this book, we will explore the fascinating world of mental blocks and discover powerful techniques to overcome them, paving the way for personal growth and success.\u003c\/p\u003e\u003cp\u003eMental blocks can be likened to invisible barriers that hinder our ability to think clearly and perform at our best. They often leave us feeling exhausted and frustrated, despite our best efforts to achieve our goals. Whether you're a student, a professional, or an athlete, mental blocks can affect anyone and everyone.\u003c\/p\u003e\u003cp\u003eConsider those days when you feel drained, unmotivated, and overwhelmed by the tasks at hand. While it's normal to experience occasional dips in productivity, persistent stress and anxiety can indicate a deeper problem - a mental block. According to research, workplace stress impacts the mental health of 76% of individuals, highlighting the prevalence and significance of mental blocks in our daily lives.\u003c\/p\u003e\u003cp\u003eAt its core, a mental block disrupts our natural creative flow, making tasks seem insurmountable and draining our mental energy. Whether you're struggling to solve a tough problem, launch a business, or generate innovative ideas, creative thinking is essential. However, mental blocks often sabotage our creative process, leaving us feeling stuck and unproductive.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Prof Sp Kaushik\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798895561249\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/09\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.39d","brand":"Prof Sp Kaushik","offers":[{"title":"Paperback","offer_id":49169346986239,"sku":"9798895561249","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/breaking-barriers-prof-sp-kaushik-9798895561249","provider":"WR Book House","version":"1.0","type":"link"}