{"product_id":"breaking-free-dr-andrian-merrick-9798268222388","title":"Breaking Free: Overcoming Masturbation and Reclaiming Your Life","description":"Breaking Free: Overcoming Masturbation and Reclaiming Your Life\u003cbr\u003e(Merrick Healing Series - Dr. Andrian Merrick)\u003cbr\u003eAre you tired of fighting the same private battle every day-promising yourself you'll stop, only to fall back into the cycle of guilt and shame? You are not alone, and you are not broken.\u003cbr\u003eThis book is not about judgment. It is about healing. With honesty, compassion, and medically sound guidance, Dr. Andrian Merrick takes you on a journey of recovery-from the hidden struggle of compulsive masturbation, to the breakthrough of self-forgiveness, and finally to a life of true freedom and purpose.\u003cbr\u003eInside these pages, you'll discover: \u003cbr\u003e✅ Why the cycle feels unbreakable - the brain science behind dopamine, habit loops, and emotional triggers.\u003cbr\u003e✅ Real-life case stories - relatable journeys of men and women who overcame secrecy and rebuilt their lives.\u003cbr\u003e✅ Practical strategies - from daily routines to the \"delay the urge\" method that helps break habits in the moment.\u003cbr\u003e✅ The power of accountability - how safe friends, mentors, and tools can transform your progress.\u003cbr\u003e✅ A freedom framework - 7 daily practices, affirmations, and reflection exercises to rebuild confidence and discipline.\u003cbr\u003e✅ Life beyond the struggle - how to channel your energy into career, relationships, and spiritual growth.\u003cbr\u003eThis is more than a book. It is a healing companion. Whether you've struggled for months or for years, you'll find hope here-step by step, story by story, exercise by exercise.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Andrian Merrick\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798268222388\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Dr Andrian Merrick","offers":[{"title":"Paperback","offer_id":49097199255807,"sku":"9798268222388","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/breaking-free-dr-andrian-merrick-9798268222388","provider":"WR Book House","version":"1.0","type":"link"}