{"product_id":"breaking-free-dr-leah-callahan-9798256073718","title":"Breaking Free: Recover from Narcissistic Abuse, Rebuild Your Identity, and Create the Life You Deserve - From Gaslighting and Trauma Bonding to Radica","description":"\u003cp\u003e\u003cstrong\u003eYou are not too sensitive. You are not crazy. You are not difficult to love.You were in a relationship with a narcissist -- and this book will help you heal.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNarcissistic abuse leaves no visible bruises. But it leaves something just as real: a shattered sense of self, a nervous system calibrated for constant threat, and the devastating confusion of having loved someone who systematically dismantled who you are.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBreaking Free\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e is the complete, science-backed guide to understanding what happened to you -- and to building the full, genuine life you deserve on the other side.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside you will discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- What narcissism actually is -- beyond the buzzword -- and why it causes such specific, lasting harm\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Love bombing, gaslighting, devaluation, discard, hoovering -- named and explained so you can see the pattern\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The neuroscience of trauma bonding: why leaving was so hard and why it was never about weakness\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- PTSD and C-PTSD after narcissistic abuse -- what your symptoms mean and why they make complete sense\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The No-Contact protocol: why it is the neurological foundation of recovery and how to actually implement it\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The grief that surprised you -- and how to move through it without bypassing it\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Body-based healing for the nervous system that cognitive work alone cannot reach\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Dismantling the false beliefs narcissistic abuse installed about who you are\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Rebuilding your identity, your boundaries, and your capacity for genuine love\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Post-traumatic growth: what the research shows about thriving after narcissistic abuse\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by a clinical psychologist with eighteen years of experience specializing in narcissistic abuse recovery, \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBreaking Free\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e is the book your therapist would write if they had the time to say everything they wanted to say.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou always deserved better.This book shows you the way back to yourself.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Leah Callahan\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798256073718\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dr. Leah Callahan\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/29\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Dr Leah Callahan","offers":[{"title":"Paperback","offer_id":50665689547007,"sku":"9798256073718","price":24.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/breaking-free-dr-leah-callahan-9798256073718","provider":"WR Book House","version":"1.0","type":"link"}