{"product_id":"breaking-free-from-depression-jesse-h-wright-9781606239193","title":"Breaking Free from Depression: Pathways to Wellness","description":"When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed patients discover effective pathways to wellness. Here they describe powerful treatment tools and present a flexible menu of self-help strategies you can try today or turn to in the future. Dozens of reproducible worksheets and forms are included for you to complete in the book or download and print for repeated use. Learn proven ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen your relationships, and make informed decisions about medications. You can beat depression and keep your life headed in a positive direction. This book shows how.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jesse H. Wright,Laura W. McCray\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1606239198\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781606239193\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Guilford Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/24\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 372\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.83lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.46h x 8.07w x 0.97d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 11\/01\/2011 pg. 98\u003cbr\u003e\u003ci\u003eReference and Research Bk News\u003c\/i\u003e 04\/01\/2012 pg. 234","brand":"Jesse H. Wright","offers":[{"title":"Paperback","offer_id":48447942361343,"sku":"9781606239193","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_34aa1c78-6772-4bf8-bca5-89710f207cfe.jpg?v=1777235863","url":"https:\/\/www.whiterainbookhouse.com\/products\/breaking-free-from-depression-jesse-h-wright-9781606239193","provider":"WR Book House","version":"1.0","type":"link"}