{"product_id":"breaking-free-from-masturbation-addiction-abdulrahman-jamani-9798251521191","title":"Breaking free from masturbation addiction and watching pornographic content: A 30-day cognitive behavioral therapy guide for men and women","description":"\u003cb\u003eA word to the reader\u003c\/b\u003e\u003cbr\u003eI write to you knowing that your heart is heavy, and that you are probably reading these words after many attempts to break free from a tiring cycle called pornography or masturbation.You may have tried to stop on your own, perhaps you made a promise and then went back on it, perhaps you fell and relapsed and then got back up, perhaps you even reached a point of shame before yourself, your relationship with God, and how others see you. This book is not self-flagellation or a judgment against you; rather, it is a hand that takes yours and tells you: there is still hope, and freedom is closer than you think. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhy this book?\u003c\/b\u003e\u003cbr\u003eBecause we live in a time where stimuli have changed and become available at the click of a button, talking about chastity is no longer easy, nor is adhering to it automatic as it once was. Today, pornography has become a global industry worth billions of dollars, an organized network that exploits human weakness and reshapes the brain, behavior, and desires. Along with this, masturbation has become associated as a quick outlet for this stimulation, to the point that for many it has become a true addiction in every sense of the word..\u003cbr\u003eThis book is meant to be a practical roadmap, not mere preaching or academic theorizing, but rather concrete steps that will lead you to liberation within 30 days, after which you can begin a broader and more beautiful life journey.. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHow does addiction work?\u003c\/b\u003e\u003cbr\u003eSex addiction is not simply a lack of willpower; it involves neural pathways that form in the brain. Every instance of pornography viewing or excessive masturbation triggers a dopamine surge, and with repetition, the brain craves more, like someone who is thirsty and can't get enough. The result: loss of pleasure in other things, inability to concentrate, a distorted image of one's partner or marriage, depression, anxiety, and spiritual emptiness..\u003cbr\u003eBecause we are dealing with a behavioral addiction, treatment requires reprogramming the behavior and the mind, which you will find explained step by step in this book..\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Abdulrahman Jamani\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798251521191\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.51d","brand":"Abdulrahman Jamani","offers":[{"title":"Paperback","offer_id":48659781812479,"sku":"9798251521191","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/breaking-free-from-masturbation-addiction-abdulrahman-jamani-9798251521191","provider":"WR Book House","version":"1.0","type":"link"}