{"product_id":"breaking-the-bonds-of-irritable-barbara-bradley-bolen-ph-d-9781456331993","title":"Breaking the Bonds of Irritable Bowel Syndrome: A Psychological Approach to Regaining Control of Your Life","description":"One of the challenges of living with Irritable Bowel Syndrome (IBS) is coping with the way that stress triggers the illness. In this book, Dr. Bolen, a clinical psychologist, provides a comprehensive overview of IBS, describes its treatments, and helps readers establish healthy new eating habits. Using self monitoring forms and charts, sufferers learn to manage their symptoms, develop strategies to handle flare-ups, and deal with the anxiety and depression that often accompany this common disorder.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Barbara Bradley Bolen Ph. D.\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 145633199X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781456331993\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.01w x 0.38d","brand":"Barbara Bradley Bolen Ph. D.","offers":[{"title":"Paperback","offer_id":43987732005119,"sku":"9781456331993","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_dd55ef88-4a51-4159-b81a-e23737e0a923.jpg?v=1683290656","url":"https:\/\/www.whiterainbookhouse.com\/products\/breaking-the-bonds-of-irritable-barbara-bradley-bolen-ph-d-9781456331993","provider":"WR Book House","version":"1.0","type":"link"}