{"product_id":"breaking-the-food-seduction-neal-barnard-9780312314941","title":"Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally","description":"\u003cp\u003eCure Your Food Cravings Once and For All \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight, lower cholesterol, and improve your overall health. \u003cp\u003e\u003c\/p\u003eFeaturing a 3-week kickstart plan and 100 delicious, satisfying recipes\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Neal Barnard, Joanne Stepaniak\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0312314949\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780312314941\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martin's Griffin\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.28h x 6.18w x 0.86d","brand":"Neal Barnard","offers":[{"title":"Paperback","offer_id":43994831159551,"sku":"9780312314941","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1365dfbd-88b9-46ea-803a-6b40f26b8cd6.jpg?v=1683332429","url":"https:\/\/www.whiterainbookhouse.com\/products\/breaking-the-food-seduction-neal-barnard-9780312314941","provider":"WR Book House","version":"1.0","type":"link"}