{"product_id":"breaking-up-with-busy-yvonne-tally-9781608685257","title":"Breaking Up with Busy: Real-Life Solutions for Overscheduled Women","description":"\u003cp\u003e\u003cstrong\u003eMake the time for what matters most by breaking up with busy\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003e\u003cbr\u003e Overbooking and under-sleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own \"busy-busting solutions.\"\u003c\/p\u003e \u003cp\u003eWith fifty-two refreshers and reminders, \u003cem\u003eBreaking Up with Busy \u003c\/em\u003eprovides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Yvonne Tally\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 160868525X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781608685257\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New World Library\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/17\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.30w x 0.80d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 05\/01\/2018 pg. 58","brand":"Yvonne Tally","offers":[{"title":"Hardcover","offer_id":43979352670463,"sku":"9781608685257","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_dc26eae9-0906-4b37-9152-49d640300829.jpg?v=1683245094","url":"https:\/\/www.whiterainbookhouse.com\/products\/breaking-up-with-busy-yvonne-tally-9781608685257","provider":"WR Book House","version":"1.0","type":"link"}