{"product_id":"breaking-up-with-people-pleasing-aubree-henderson-9781990461095","title":"Breaking Up with People-Pleasing: Is that okay?","description":"\u003cp\u003eBreaking Up With People-Pleasing \u003ci\u003eIs that ok?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eDo you make choices based on what other people might think of you? Do you feel guilty for saying no?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eYou might be a people-pleaser.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eDo you have trouble showing compassion to yourself? Do you feel frustrated and resentful when others don't meet your needs? There is a dark side to people-pleasing that could be harming you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWhat if there was a way to feel confident setting boundaries, energize your relationships, and care about your own needs while still being kind to others?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eBreaking Up With People-Pleasing is your manual for ditching the exhaustion of people-pleasing and falling in love with yourself.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eRecovering people-pleasers Aubree Henderson and Andrea Seydel help you understand and break free from the patterns of people-pleasing. You'll gain the self-awareness, self-compassion, and self-care skills \u0026amp; practices that you need to create a loving relationship with yourself and others.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aubree Henderson, Andrea Seydel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1990461093\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781990461095\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Llh Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/07\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.29d","brand":"Aubree Henderson","offers":[{"title":"Paperback","offer_id":43987174031615,"sku":"9781990461095","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e32b3ad7-1191-4bee-bd00-762c84b8220c.jpg?v=1683287436","url":"https:\/\/www.whiterainbookhouse.com\/products\/breaking-up-with-people-pleasing-aubree-henderson-9781990461095","provider":"WR Book House","version":"1.0","type":"link"}