{"product_id":"breast-health-the-natural-way-deborah-mitchell-9781620455753","title":"Breast Health the Natural Way","description":"Discover the road to breast health and overall well-being \u003cp\u003e\u003c\/p\u003eOnly about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems. \u003cp\u003e\u003c\/p\u003eWritten by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains: \u003cbr\u003e* Healthy food choices for breast health-including powerful cancer-fighting sources\u003cbr\u003e* Hormone therapy and how to decide if it's right for you\u003cbr\u003e* Exercise and meditation\/visualization techniques to cut your breast cancer risk \u003cbr\u003e* How to perform a breast self-examination properly\u003cbr\u003e* How to understand and deal with breast changes during pregnancy\u003cbr\u003e* Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more. \u003cp\u003e\u003c\/p\u003eUniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Deborah Mitchell,Deborah Gordon\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1620455757\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781620455753\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Trade Paper Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/15\/2001\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 290\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.81d","brand":"Deborah Mitchell","offers":[{"title":"Hardcover","offer_id":47419543552255,"sku":"9781620455753","price":30.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_67a3dd7e-8371-42e9-8cdf-b0fa268b0e65.jpg?v=1761512231","url":"https:\/\/www.whiterainbookhouse.com\/products\/breast-health-the-natural-way-deborah-mitchell-9781620455753","provider":"WR Book House","version":"1.0","type":"link"}