{"product_id":"breath-of-life-nick-terry-tnt-9781956955859","title":"Breath of Life: Finding Long-Term Recovery with Breathwork and Stepwork","description":"\u003cp\u003eBorn into a turbulent and dysfunctional family-and surrounded by adults who were regularly using marijuana, alcohol, cocaine, heroin and crystal meth-Nick Terry TNT bounced around the Pacific Northwest throughout the 1980s, going to 13 different schools before being expelled in 10th grade.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBy his teens, Nick had entered a life of addiction and crime and was desperate to escape before ending up dead or in prison. To avoid pending legal charges, Nick fled to Hawaii where he became a father-but his unchecked drug use continued to eat away at his life and family. After multiple attempts at sobriety through traditional treatment and 12-Step recovery, Nick found success through full surrender and commitment to the process-but after four years of sobriety, he hit a wall. A breakthrough came when he discovered breathwork, which he came to believe is the missing piece of the recovery puzzle.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn Breath of Life: Finding Long-Term Recovery with Breathwork and Stepwork, Nick shares how he transformed from wayward addict to breathwork and recovery life coach, and offers his holistic, much-needed perspective on how others can do the same.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn homage to the Big Book of AA, Breath of Life is divided into sections explaining: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- Nick's harrowing, decades-long battle with addiction and what turned it around\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- 8 spiritual principles of lasting recovery blending holistic teachings and traditional stepwork\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- A beginner's approach to breathwork and morning routines (used by Nick himself)\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- Firsthand stories from recovering addicts who have benefitted from Nick's approach\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- A breathwork appendix with conscious breathing, cyclical sighing and Breath of Life exercises (and more)\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn the end, Breath of Life draws on 12-Step teachings, ancient spiritual wisdom, modern science and Nick's raw life experience to forge an effective and holistic new recovery path. The result is a genre-defying, holistic recovery handbook that synthesizes all existing paradigms, all while adding a much needed breath of fresh air.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nick Terry Tnt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1956955852\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781956955859\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Legacy Launch Pad Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.63d","brand":"Nick Terry Tnt","offers":[{"title":"Hardcover","offer_id":44491494359295,"sku":"9781956955859","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1e3fbe79-7018-40d7-b3e3-cdc1b071720a.jpg?v=1699451516","url":"https:\/\/www.whiterainbookhouse.com\/products\/breath-of-life-nick-terry-tnt-9781956955859","provider":"WR Book House","version":"1.0","type":"link"}