{"product_id":"breathe-a-wilcox-9798292767978","title":"Breathe: The Forgotten Art of Living with Intent","description":"\u003cp\u003e\u003ci\u003eBreathe: The Forgotten Art of Living with Intent\u003c\/i\u003e is a compassionate, science-informed guide that explores the transformative power of conscious breathing. Blending ancient wisdom, modern neuroscience, and the emerging science of the human biofield, this guide reconnects readers to the healing and regulating force of breath.\u003c\/p\u003e\u003cp\u003eWritten with warmth and grounded expertise by A. Wilcox-a musician, educator, retreat leader, and chronic illness warrior-this book explains how breath impacts physical health, emotional resilience, spiritual connection, and energetic presence. Through personal stories, practical techniques, and clear explanations, readers are invited to rediscover breath as a tool for healing trauma, regulating the nervous system, enhancing relationships, and restoring connection in an increasingly disconnected world.\u003c\/p\u003e\u003cp\u003eWhether you are navigating anxiety, illness, spiritual stagnation, or simply feeling out of sync, this guide offers a path back to yourself-one intentional breath at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e A. Wilcox\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798292767978\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d","brand":"A. Wilcox","offers":[{"title":"Paperback","offer_id":49169790173439,"sku":"9798292767978","price":12.5,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/breathe-a-wilcox-9798292767978","provider":"WR Book House","version":"1.0","type":"link"}