{"product_id":"breathe-feel-heal-awaken-phillip-s-mitchell-mft-9781482719147","title":"Breathe, Feel, Heal, Awaken: Living and Loving Your Heart's Path","description":"This is a book about essential tools for psycho-spiritual development. It is written by a psychotherapist with over 40 years of practice in the mental health field and equal time engaged in spiritual study and practice. The book is intended for spiritual seekers, helping professionals, people engaged in 12-Step Recovery, and more.The focus includes key, common denominator understandings of how humans may heal and grow psychologically, emotionally, and experience the joy and the adventure of their spiritual and psychological development in a grounded, effective manner. \u003cp\u003e\u003c\/p\u003eThis book goes \u003cb\u003e'right to the point'\u003c\/b\u003e, as many readers have commented. There are few vignettes, as similar types of books include. Rather, the author focuses on the principles presented and practical implementations of them. \u003cp\u003e\u003c\/p\u003eThe\u003cb\u003e \u003ci\u003etimely topics\u003c\/i\u003e\u003c\/b\u003e include understanding the purpose and benefits of \u003cb\u003ehuman emotion\u003c\/b\u003e, establishing and maintaining \u003cb\u003ehealthy boundaries\u003c\/b\u003e in relationships, understanding the healing \u003cb\u003epower of forgiveness\u003c\/b\u003e and practical means of forgiving self and others, fresh and clear understandings of \u003cb\u003edepression, codependence, \u003c\/b\u003e \u003cb\u003enavigating one's inner 'map', and more\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Phillip S. Mitchell Mft\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1482719142\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781482719147\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/11\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.17d","brand":"Phillip S. Mitchell Mft","offers":[{"title":"Paperback","offer_id":43985779884287,"sku":"9781482719147","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c49035f1-b94d-43b1-95a5-c2e66f88cb88.jpg?v=1683279509","url":"https:\/\/www.whiterainbookhouse.com\/products\/breathe-feel-heal-awaken-phillip-s-mitchell-mft-9781482719147","provider":"WR Book House","version":"1.0","type":"link"}