{"product_id":"breathe-like-a-bee-katherine-e-soule-9798195291433","title":"Breathe Like A Bee: A Garden-Based Mindfulness Book For Young Children","description":"\u003cp\u003eHave you ever listened to a bee hum in the garden? In this interactive story, young readers discover that they can make the same soft buzzing sound a bee makes, and that the hum can help their whole body feel calm. With simple instructions woven into the narrative, children breathe in slowly, breathe out with a long \"bzzzzz,\" and feel the vibration in their own bodies. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWritten by a researcher, educator, mindfulness instructor, and yoga teacher this book utilizes the experiential learning model and evidence-based strategies to help parents and caring adults teach self-regulation skills to the young children in their lives. The breathing technique in this book is inspired by Bhramari Pranayama, a practice from the ancient yoga tradition of India. It has been used for centuries to quiet the mind, and modern research confirms that it activates the body's natural calming response.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Katherine E. Soule\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798195291433\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 26\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.07d","brand":"Katherine E. Soule","offers":[{"title":"Paperback","offer_id":50665553690879,"sku":"9798195291433","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_298e6f77-9f9b-49b4-922d-a6c5603d10ca.jpg?v=1792012571","url":"https:\/\/www.whiterainbookhouse.com\/products\/breathe-like-a-bee-katherine-e-soule-9798195291433","provider":"WR Book House","version":"1.0","type":"link"}