{"product_id":"breathe-manjeet-singh-sethi-9789361856617","title":"Breathe: Mastering Mindfulness for Modern Living","description":"About the book: Breathe: Mastering Mindfulness for Modern Living is your essential guide to embracing mindfulness amidst the rush of modern life. This book focuses on mental health, emotional intelligence, and digital detox, offering actionable strategies for inner peace, balance, and clarity. Through journaling prompts, case studies, and practical exercises, it supports your journey toward personal growth. With tailored workbooks and breathing techniques, Breathe helps beginners and seasoned practitioners to disconnect from digital distractions, reconnect with themselves, and achieve lasting emotional stability and well-being. Transform your life with a mindful, balanced approach.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Manjeet Singh Sethi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9361856618\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789361856617\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Paper Towns\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/20\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 298\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.67d","brand":"Manjeet Singh Sethi","offers":[{"title":"Paperback","offer_id":50665983672575,"sku":"9789361856617","price":22.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/breathe-manjeet-singh-sethi-9789361856617","provider":"WR Book House","version":"1.0","type":"link"}