{"product_id":"breathing-rita-singh-9781523835249","title":"Breathing: Techniques for Happiness and Healthy Living: Breathing: for Anxiety, Depression, Focus, Energy and more.","description":"\u003cb\u003eBreathing Techniques for Happiness and Healthy Living\u003c\/b\u003e\u003cbr\u003eIn this book, you will be provided with specific breathing methods (such as Prayer Seal, Chin Mudra, Gyana Mudra) that will help you maintain both physical and mental balance. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBreathing Techniques can help with: \u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eFocus\u003c\/li\u003e\n\u003cli\u003eEnergy\u003c\/li\u003e\n\u003cli\u003eDigestive problems such as constipation\u003c\/li\u003e\n\u003cli\u003eConfidence issues or anxiety in challenging situations\u003c\/li\u003e\n\u003cli\u003eShortness of breath, asthma, or other pulmonary troubles\u003c\/li\u003e\n\u003cli\u003eAllergic symptoms such as rashes as a result of internal imbalances (ie: Candidiasis)\u003c\/li\u003e\n\u003cli\u003eAddiction (ie: smoking)\u003c\/li\u003e\n\u003cli\u003eAsthma\u003c\/li\u003e\n\u003cli\u003eMuscle tension and overall stress\u003c\/li\u003e\n\u003cli\u003ePosture\u003c\/li\u003e\n\u003cli\u003eDetoxification\u003c\/li\u003e\n\u003cli\u003eADD, ADHD\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rita Singh\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1523835249\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781523835249\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/03\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.16d","brand":"Rita Singh","offers":[{"title":"Paperback","offer_id":44129466908927,"sku":"9781523835249","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_28c968e9-f133-425d-882f-a1d7a9b64794.jpg?v=1687464063","url":"https:\/\/www.whiterainbookhouse.com\/products\/breathing-rita-singh-9781523835249","provider":"WR Book House","version":"1.0","type":"link"}