{"product_id":"breathing-zen-gerald-usrey-9798665319940","title":"Breathing Zen: How Meditation Clears The Air And Makes Your Life \u0026 Living Better","description":"\u003cp\u003eGet Ready for discoveries and insights into meditation that will capture your imagination and give you a chuckle or two. You'll find yourself thinking twice about things you've never thought of before.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou'll Be INSPIRED By\u003ci\u003e Breathing Zen...\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e If you already practice meditation (in any form) and your curious as to WHY it blesses you with such a nice sense of well-being and serenity. What's more, you'll discover a handful of Zen insights and teachings that enrich meditation's everyday value to you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou'll LEARN From\u003ci\u003e Breathing Zen...\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you DON'T meditate, but sense a need for its benefits and want to learn more. You may be seeking reassurance that meditation is for everyday people like you - that it's not just a form of esoteric spiritualism for gurus on a mountain top. Better yet, you'll discover that you \u003ci\u003ealready have\u003c\/i\u003e the capacity to tap into your Original Self - your natural, inborn sense of perfect awareness and serenity. You were born with it. It's in your DNA.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou'll ENJOY \u003ci\u003eBreathing Zen...\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you like to read - not just to be informed, but to be\u003ci\u003e entertained\u003c\/i\u003e. No mystical abstractions or scientific jargon here. Just down-to-earth thoughts and revelations on meditation's wonder, sprinkled here and there with a little humor.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gerald Usrey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8665319948\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798665319940\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/10\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.31d","brand":"Gerald Usrey","offers":[{"title":"Paperback","offer_id":44070430900479,"sku":"9798665319940","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e2e4d485-761c-429c-b076-2848c42ae313.jpg?v=1685430334","url":"https:\/\/www.whiterainbookhouse.com\/products\/breathing-zen-gerald-usrey-9798665319940","provider":"WR Book House","version":"1.0","type":"link"}