{"product_id":"breathwork-unlocked-devon-modale-9798313823515","title":"Breathwork Unlocked: The Beginners Guide to Calm, Clarity and Focus","description":"\u003cp\u003e\u003cb\u003eUnlock the Power of Your Breath \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"A simple to understand book intended to take you from knowing nothing at all to gaining the foundational understanding of breathwork\".\u003c\/i\u003e\u003cp\u003eIn a fast-paced world, the simple act of intentional breathing can transform your mind, body, and well-being.\u003c\/p\u003e\u003cp\u003eBreathwork Unlocked is your guide to understanding and mastering foundational breathwork techniques-designed for anyone, regardless of experience. \u003c\/p\u003e\u003cp\u003eWhether you're looking to reduce stress, enhance focus, or improve sleep, this book provides practical methods to integrate breathwork into your daily life. With clear instructions, powerful combinations, and insights into the science behind the breath, Breathwork Unlocked offers the tools you need to breathe better and live better. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eBreathwork Made Simple\u003c\/b\u003e\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eWhat is Breathwork?\u003c\/li\u003e\n\u003cli\u003eFoundational Breathwork Techniques\u003c\/li\u003e\n\u003cli\u003eStep By Step Practices\u003c\/li\u003e\n\u003cli\u003ePhysiological \u0026amp; Hormonal Effects on the body\u003c\/li\u003e\n\u003cli\u003eIntegrating Breathwork into Daily Life\u003c\/li\u003e\n\u003cli\u003eBreathwork Stacks \u0026amp; Combinations\u003c\/li\u003e\n\u003cli\u003eBreathworks for Different Purposes\u003c\/li\u003e\n\u003cli\u003eSuggested Practice Routines\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Devon Modale\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798313823515\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Devon Modale","offers":[{"title":"Paperback","offer_id":48851167674623,"sku":"9798313823515","price":5.75,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/breathwork-unlocked-devon-modale-9798313823515","provider":"WR Book House","version":"1.0","type":"link"}