{"product_id":"bringing-down-high-blood-pressure-chad-rhoden-9781590771594","title":"Bringing Down High Blood Pressure","description":"\u003ci\u003eBringing Down High Blood Pressure\u003c\/i\u003e offers readers straightforward solutions they can incorporate into their lives both immediately and long term. The authors focus on factors readers can change, including diet and nutrition, weight loss, exercise, binge eating, alcohol, tobacco and drug use, emotional wellness and stress management. Additionally, the book provides in-depth discussion of the risks and benefits of medications and when lifestyle changes may allow an individual to reduce or eliminate medication. Dr. Rhoden also weighs in on alternative therapies for reducing blood pressure. \u003cp\u003e\u003c\/p\u003eSarah Schein brings her dietary expertise to the table with practical advice on nutrition, tips for healthy food selection and preparation, and 70 tantalizing recipes, each with its own nutritional breakdown.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chad Rhoden\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1590771591\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781590771594\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e M. Evans and Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/16\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.22h x 6.58w x 1.07d","brand":"Chad Rhoden","offers":[{"title":"Hardcover","offer_id":48088600019199,"sku":"9781590771594","price":22.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1285d37a-abeb-4c3d-beca-1d5bec6ff478.jpg?v=1769105668","url":"https:\/\/www.whiterainbookhouse.com\/products\/bringing-down-high-blood-pressure-chad-rhoden-9781590771594","provider":"WR Book House","version":"1.0","type":"link"}