{"product_id":"brinkzone-hybrid-training-program-guide-brett-stoker-9798741305768","title":"Brinkzone Hybrid Training Program Guide: Blends Different Aspects Of Hypertrophy Oriented Training: Brinkzone Hybrid","description":"\u003cp\u003eThe BrinkZone Hybrid program is a modified concurrent training system, that blends different aspects of strength, hypertrophy-oriented training, and conditioning work, by modulating loads, volume, and rest periods, as well as incorporating targeted sprint intervals training work. This book gives you essential information to reap the optimal effects and helps you blend different aspects of strength, hypertrophy-oriented training.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brett Stoker\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8741305760\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798741305768\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/20\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 26\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.06d","brand":"Brett Stoker","offers":[{"title":"Paperback","offer_id":46617978667263,"sku":"9798741305768","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d54cf54d-7a64-4c7c-b42e-5cca34fc72fa.jpg?v=1740068851","url":"https:\/\/www.whiterainbookhouse.com\/products\/brinkzone-hybrid-training-program-guide-brett-stoker-9798741305768","provider":"WR Book House","version":"1.0","type":"link"}