{"product_id":"buddhism-steven-phinney-9781775261957","title":"Buddhism: A Guide to the Fundamental Beliefs and Traditions of Buddhism and Present (Insights From Buddhism to Cultivate Peace and Harmony)","description":"\u003cp\u003e\u003cstrong\u003eBuddhism is made up of a variety of beliefs, traditions, and spiritual practices based primarily on the teachings of buddha. It's practiced by over 300 million people worldwide.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book is aimed at people wanting to learn about buddhism. In this book, i'll discuss the basic principles and tenets of buddhism, buddhist teachings and buddhist rituals, along with how you can incorporate buddhism into your daily life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's what to expect in the beginner's guide: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat buddhism is and what its teachings are\u003c\/li\u003e\n\u003cli\u003eThe core concepts of buddhism: karma, suffering, nirvana, and reincarnation\u003c\/li\u003e\n\u003cli\u003eThe practice and benefits of yoga\u003c\/li\u003e\n\u003cli\u003eThe four noble truths\u003c\/li\u003e\n\u003cli\u003ePractices, treasures, and poisons of buddhism\u003c\/li\u003e\n\u003cli\u003eHow to practice the five precepts of buddhism\u003c\/li\u003e\n\u003cli\u003eHow to practice mindfulness in order to reduce stress and anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf the books, articles, and manuals you read in the past were too confusing or have not helped, this one certainly can. Written especially with beginners in mind, the topics are clearly explained and come with relatable examples. This book will allow you to fully understand the concept and teachings of zen buddhism. At the same time, it will show you how you can practice mindfulness effectively to achieve true inner peace and calmness.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Steven Phinney\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1775261956\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781775261957\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Steven Phinney\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/04\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.41d","brand":"Steven Phinney","offers":[{"title":"Paperback","offer_id":47304710979839,"sku":"9781775261957","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5f25fc3d-159e-49bc-a852-d9639fddf86e.jpg?v=1758828931","url":"https:\/\/www.whiterainbookhouse.com\/products\/buddhism-steven-phinney-9781775261957","provider":"WR Book House","version":"1.0","type":"link"}