{"product_id":"buddhist-wisdom-for-beginners-julian-cross-9798249903688","title":"Buddhist Wisdom for Beginners: A Practical Guide to Buddhist Teachings for Everyday Peace, Clear Thinking, and Inner Calm","description":"\u003cp\u003e\u003cb\u003eIf you're curious about Buddhism but you don't want to drown in confusing terms, long lectures, or vague \"spiritual\" fluff, this book is for you.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBuddhist Wisdom for Beginners\u003c\/b\u003e is a clear, practical guide to the core Buddhist teachings, written for real life. You don't need any background knowledge. You don't need to be \"religious.\" You just need a calm, simple starting point that actually makes sense.\u003c\/p\u003e\u003cp\u003eInside, you'll learn the foundations of Buddhist wisdom in plain English, including the \u003cb\u003eFour Noble Truths\u003c\/b\u003e, the \u003cb\u003eEightfold Path\u003c\/b\u003e, mindfulness, compassion, non-attachment, and how these ideas connect directly to stress, overthinking, anger, anxiety, and relationships.\u003c\/p\u003e\u003cp\u003eThis is not a quote book. It's not a devotional. And it's not an academic philosophy class.\u003c\/p\u003e\u003cp\u003eIt's a beginner guide you can read, understand, and use immediately.\u003c\/p\u003e\u003cb\u003eInside you'll discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe simplest way to understand what Buddhism is (and what it isn't)\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Four Noble Truths explained in real-life terms, not abstract theory\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eWhy craving and attachment create stress, and what to do about it\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Eightfold Path as a practical \"how to live\" guide (not a rigid rulebook)\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHow mindfulness works in everyday moments (work, family, money stress, overthinking)\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHow compassion and awareness reduce reactivity and improve relationships\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eA simple daily practice you can actually stick to without burning out\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you want \u003cb\u003eBuddhist teachings for beginners\u003c\/b\u003e explained clearly and applied practically, this is the book to start with.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Julian Cross\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798249903688\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/26\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"Julian Cross","offers":[{"title":"Paperback","offer_id":49084097265919,"sku":"9798249903688","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/buddhist-wisdom-for-beginners-julian-cross-9798249903688","provider":"WR Book House","version":"1.0","type":"link"}