{"product_id":"build-your-self-esteem-shawn-taylor-9781533280503","title":"Build Your Self-Esteem: Concrete Guidelines to Reach Mindfulness and Overcome Anxiety","description":"In a society that bombards us with messages of perfection and fulfillment, it's even harder to feel good about oneself. If you are suffering from a lack of self-esteem and you are losing control of your own existence, letting other people dictate to you how to live and how to judge your actions, you need to abandon self-defeating thoughts and start accepting your mistakes. If you are looking for the answer to these questions \u003cul\u003e \u003cli\u003e Do you want to build an engaging, authentic self?\u003c\/li\u003e \u003cli\u003e Are you tired of having no motivation and feeling like a looser?\u003c\/li\u003e \u003cli\u003e Do you know how to respond to life's complexities?\u003c\/li\u003e \u003c\/ul\u003e Build Your Self-Esteem is what you're looking for! \u003ci\u003eBuild Your Self-Esteem\u003c\/i\u003e is not only a self-help book, but also a personalized guide illustrated by real life examples for the renovation of mindfulness: a practical method that increases well-being, booms personal fulfillment, and powers up performances. \u003ci\u003eBuild Your Self-Esteem\u003c\/i\u003e provides \u003cb\u003eaction-based practices for daily living\u003c\/b\u003e to develop get-up-and-go, \u003cb\u003eencourage confidence, inspire human motivation and relationships\u003c\/b\u003e. All crucial elements to reach psychological health and to learn how to be flexible to face adversities. Self-esteem is basic to achievement, to constructive social interactions, and to professional weight. Getting your self-esteem back is \u003cb\u003ethe first positive step forward for a new life\u003c\/b\u003e. Then you will be able to strengthen your innate resilience and to bounce back from stress and difficulties. \u003cb\u003eThe only way to live life to the fullest!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shawn Taylor\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1533280509\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781533280503\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/26\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Shawn Taylor","offers":[{"title":"Paperback","offer_id":49163892949247,"sku":"9781533280503","price":13.38,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/build-your-self-esteem-shawn-taylor-9781533280503","provider":"WR Book House","version":"1.0","type":"link"}