{"product_id":"building-mental-toughness-amber-preston-9798990098916","title":"Building Mental Toughness: 7 Practical Steps to Develop the Best Mindset for Peak Performance-Improve Self-Discipline, Boost Confidence, Stop Overthin","description":"\u003cstrong\u003eHarness the power of mental toughness with these 7 easy steps... and turn your life into something you're proud and comfortable with! Everyone should embrace mental toughness, not just for athletes.\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're used to \u003cstrong\u003efeeling weak under the force of stress\u003c\/strong\u003e standing on your shoulders. You're used to the \u003cstrong\u003efeeling of low confidence, anxiety, \u003c\/strong\u003e and bad time management.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf this is something you battle constantly, you're not alone - millions of people suffer from this overwhelming feeling of mental weakness. \u003cstrong\u003eThe solution? Building mental toughness.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMental toughness isn't just for athletes\u003c\/strong\u003e; mental toughness lines your mind with steel, empowering you to overcome, cope, and thrive under any pressure.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this handy resource, you'll find (and more): \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe 7-step guide to reinforcing the foundations of your mind with the steel beams of strength\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAll the tools you need for \u003cstrong\u003eyour self-confidence toolkit\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTime management to the rescue!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe A-Z of boundaries, \u003c\/strong\u003e allowing you to command others to treat you with the respect that you deserve\u003c\/li\u003e\n\u003cli\u003eA Bonus Chapter! \u003cstrong\u003eYour crash course on balancing assertiveness with your personality\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGone are the days of ruminating, of overthinking, of doubting your every move - it's time for the tides to flow in your favor, all thanks to being mentally tough.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amber Preston\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798990098916\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Inner Vision Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/29\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d","brand":"Amber Preston","offers":[{"title":"Paperback","offer_id":48742904561919,"sku":"9798990098916","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/building-mental-toughness-amber-preston-9798990098916","provider":"WR Book House","version":"1.0","type":"link"}