{"product_id":"built-for-show-nate-green-9781583333198","title":"Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, Andlooking Good Enough to Hook Up","description":"Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. \u003cp\u003e\u003c\/p\u003e Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Nate Green does. \u003cp\u003e\u003c\/p\u003e Built for Show is the first fitness book to address young men on the prowl. It's not just written for them; it's written by one of them. Green, who's just twenty- three years old, is already a veteran fitness professional who's been quoted in \u003ci\u003eMen's Health\u003c\/i\u003e and \u003ci\u003eMaximum Fitness\u003c\/i\u003e magazines. Green offers four twelve- week workout programs, each with a seasonal theme. The fall and winter workouts add muscle size and strength that'll show even under layers of clothing. The spring and summer workouts burn fat and chisel the showpiece muscles--creating a lean, cut, beach-ready physique. \u003cp\u003e\u003c\/p\u003e But Built for Show is more than just a workout book. It also provides: \u003cp\u003e\u003c\/p\u003e - Realistic nutrition advice to feed the muscles and starve the fat without breaking the bank or spending hours in the kitchen\u003cbr\u003e - Tips on dressing right, looking the part, improving your social status, and settling into your new lifestyle\u003cbr\u003e - Quick ways to assess posture, with useful exercises to fix flaws and improve self- presentation, no matter the situation. \u003cp\u003e\u003c\/p\u003e The detailed programs include over fifty exercises, illustrated with over one hundred original photos. \u003cp\u003e\u003c\/p\u003e Neither a weight-loss guide nor a body- building manual, \u003ci\u003eBuilt for Show\u003c\/i\u003e instead reveals to guys exactly what they need to build the body they - and women - want. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRead Nate Green's posts on the Penguin Blog.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nate Green\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1583333193\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781583333198\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Avery Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.40w x 0.90d","brand":"Nate Green","offers":[{"title":"Paperback","offer_id":48013984006399,"sku":"9781583333198","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e2ab7b20-1477-4075-afdc-e4114bb760a1.jpg?v=1767745994","url":"https:\/\/www.whiterainbookhouse.com\/products\/built-for-show-nate-green-9781583333198","provider":"WR Book House","version":"1.0","type":"link"}