{"product_id":"burn-in-valeria-savenko-9781960136961","title":"Burn In: Unlocking the Secrets to Work-Life Harmony, Personal Empowerment, and Sustainable Well-Being","description":"\u003cp\u003eIf you're feeling the heat from work and life pressures, \"Burn In: The Ultimate Guide to Burnout Recovery and Prevention\" is your go-to guide for cooling down and taking back control. Written by seasoned hypnotherapist Valeria Savenko, who's tackled burnout head-on twice, this book packs a punch with practical strategies and expert advice for beating burnout in your personal life and at work.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's What You'll Find Inside: \u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cstrong\u003eSpot It Early: \u003c\/strong\u003e Learn how to catch burnout early before it takes hold.\u003cstrong\u003eBounce Back: \u003c\/strong\u003e Get hands-on strategies to heal from mental, emotional, and physical exhaustion.\u003cstrong\u003eStay Strong: \u003c\/strong\u003e Discover daily practices and smart workplace changes that prevent burnout from creeping back.\u003cstrong\u003eLead Well: \u003c\/strong\u003e Boost your team's productivity and morale with a healthier, more supportive work environment.\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis isn't just another self-help book. It's a blend of real science and proven tactics that dig into everything from psychology to workplace wellness, ensuring you have the tools to stay balanced and enjoy life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy You'll Love This Book: \u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cstrong\u003eBuild Resilience: \u003c\/strong\u003e Equip yourself with top-notch techniques to manage stress like a pro.\u003cstrong\u003eEnergise Your Team: \u003c\/strong\u003e Keep your team happy, healthy, and driven.\u003cstrong\u003eRecharge Your Life: \u003c\/strong\u003eStep up your energy game with simple, effective tips to keep the engine running smoothly.\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith the motto \"Turn Stress Into Strength,\" this book is more than just advice-it's a comprehensive plan for thriving amidst the pressures of modern professional life. It's perfect for anyone who's looking to revitalise their approach to work and personal well-being.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDive into \"Burn In\" and start turning those challenges into opportunities for growth and happiness. Ready to take control and make burnout a thing of the past? Let's get started!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Valeria Savenko\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1960136968\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781960136961\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e She Rises Studios\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/26\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Valeria Savenko","offers":[{"title":"Paperback","offer_id":48742710411519,"sku":"9781960136961","price":29.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/burn-in-valeria-savenko-9781960136961","provider":"WR Book House","version":"1.0","type":"link"}