{"product_id":"burnout-free-working-richard-duggins-9781805012467","title":"Burnout-Free Working: Your Expert Guide to Thriving in a Stressful Workplace","description":"\u003cp\u003e\u003cb\u003eAre you keen to banish burnout for good? \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eBurnout-Free Working\u003c\/i\u003e is written by Dr Richard Duggins - a leading expert and trainer on preventing burnout in high stress jobs, also known as 'The Doctor's Doctor'. In this book he reveals the secrets of his trade for the first time. \u003cp\u003e\u003c\/p\u003eWith a wealth of proven tools for burnout-free working, Dr Duggins covers all you need to know, including: \u003cp\u003e\u003c\/p\u003e- Spotting early signs of burnout \u003cbr\u003e- Steering clear of 'the burnout cliff'\u003cbr\u003e- Tackling 'Keep calm and carry on' culture\u003cbr\u003e- Detoxifying workplace environments\u003cbr\u003e- Dealing with trauma at work\u003cbr\u003e- Moving from Stress to Decompress\u003cbr\u003e- Strategies to support colleagues \u003cp\u003e\u003c\/p\u003eDr Duggins breaks down common burnout myths (it's really not about building resilience!) and encourages us all to shift our thinking away from burnout recovery, to instead living and working in a way that avoids burnout before you even get close.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Richard Duggins\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1805012460\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781805012467\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jessica Kingsley Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Richard Duggins","offers":[{"title":"Paperback","offer_id":46767315812607,"sku":"9781805012467","price":20.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5a75901f-d454-45cb-8540-cb1495013134.jpg?v=1744169460","url":"https:\/\/www.whiterainbookhouse.com\/products\/burnout-free-working-richard-duggins-9781805012467","provider":"WR Book House","version":"1.0","type":"link"}