{"product_id":"but-i-should-be-fine-zoe-clements-9781838292003","title":"But I Should Be Fine: How to gain relief from anxiety, overthinking and pesky self-doubt","description":"\u003cp\u003e\u003cstrong\u003eDo you ever think... BUT I SHOULD BE FINE?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWith no horrific incident in my past I thought for many years that I should be fine. However, my anxiety, overthinking and pesky self-doubt were signs of the uncomfortable truth that I wasn't fine. Since discovering \u003cstrong\u003eWHY\u003c\/strong\u003e I was suffering and \u003cstrong\u003eHOW\u003c\/strong\u003e to soothe my brain and ease my anxiety, I've been able to lead a healthier and happier life. Now, as a recovered overthinker and qualified counsellor, I want to help guide you to your own happiness.\u003c\/p\u003e\u003cp\u003e--------\u003c\/p\u003e\u003cp\u003eIn But I Should Be Fine Zoe Clements combines her personal struggles and 16 years of professional experience as a counsellor to deliver a practical, psychobabble-free guide to overcoming anxiety. It's packed with inspiring and humorous stories based on those all-important aha! moments that Zoe has helped people to discover in her counselling room. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis easy-to-follow guide will equip you with the essential techniques you need to: \u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eHush your inner negative voice and talk to yourself like a coach\u003c\/li\u003e\n\u003cli\u003eExpress uncomfortable feelings\u003c\/li\u003e\n\u003cli\u003eRelieve anxiety and feel calm\u003c\/li\u003e\n\u003cli\u003eTake assertive action\u003c\/li\u003e\n\u003cli\u003eLet go of living a life of shoulds and be the real you!\u003c\/li\u003e\n\u003c\/ol\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Zoe Clements\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1838292004\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781838292003\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Grounded Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/26\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 258\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.73lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.58d","brand":"Zoe Clements","offers":[{"title":"Paperback","offer_id":43993703055615,"sku":"9781838292003","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4d5ecf3f-f168-4e4a-9b83-72b67ed95635.jpg?v=1683325826","url":"https:\/\/www.whiterainbookhouse.com\/products\/but-i-should-be-fine-zoe-clements-9781838292003","provider":"WR Book House","version":"1.0","type":"link"}