{"product_id":"calisthenics-for-beginners-well-boost-9798307188385","title":"Calisthenics for Beginners: Build strength, burn fat, and master bodyweight exercises anywhere","description":"\u003cp\u003e\u003cb\u003eBuild Strength, Burn Fat, and Transform Your Body Anywhere\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhether you're new to fitness or want a simple, effective workout plan, Calisthenics for Beginners: Build Strength, Burn Fat, and Master Bodyweight Exercises Anywhere will help you unlock your potential using just your bodyweight.\u003c\/p\u003e\u003cp\u003eThis book will teach you: \u003c\/p\u003e\u003cp\u003e-The essential moves like push-ups, squats, and pull-ups.\u003c\/p\u003e\u003cp\u003e-How to design a routine that fits your goals and lifestyle.\u003c\/p\u003e\u003cp\u003e-Tips to stay consistent and make progress safely.\u003c\/p\u003e\u003cp\u003e-Recovery and nutrition strategies to maximize results.\u003c\/p\u003e\u003cp\u003eTake control of your fitness journey and discover how simple it can be to achieve your goals.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Well Boost\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798307188385\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Well Boost","offers":[{"title":"Paperback","offer_id":46571339514111,"sku":"9798307188385","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f8010d29-0096-45d9-a101-0f10ef43f68a.jpg?v=1738807941","url":"https:\/\/www.whiterainbookhouse.com\/products\/calisthenics-for-beginners-well-boost-9798307188385","provider":"WR Book House","version":"1.0","type":"link"}