{"product_id":"calisthenics-workout-brenda-peterson-9781990268458","title":"Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)","description":"\u003cp\u003eWith calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHere is a preview of what you'll learn about calisthenics...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- Getting cozy with calisthenics\u003c\/p\u003e\u003cp\u003e- Getting started\u003c\/p\u003e\u003cp\u003e- Beginners' calisthenics\u003c\/p\u003e\u003cp\u003e- Following up with a healthy diet and lifestyle\u003c\/p\u003e\u003cp\u003e- Much, much more \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCalisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brenda Peterson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1990268455\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781990268458\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tomas Edwards\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/18\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.42d","brand":"Brenda Peterson","offers":[{"title":"Paperback","offer_id":43993688965375,"sku":"9781990268458","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f02ccee6-b4a7-4cb6-b39b-5ebaa30c6d8a.jpg?v=1683325750","url":"https:\/\/www.whiterainbookhouse.com\/products\/calisthenics-workout-brenda-peterson-9781990268458","provider":"WR Book House","version":"1.0","type":"link"}