{"product_id":"calm-in-the-chaos-hassan-ali-9798389410060","title":"Calm In the Chaos: Tools for Reducing Anxiety and Finding Inner Peace","description":"\u003cp\u003e\"Calm in the Chaos\" is a practical and motivational guide for managing anxiety. This book covers a range of topics, including identifying triggers, relaxation techniques, cognitive behavioral therapy, building a support network, and creating a personalized plan for long-term success. With a combination of expert advice, real-world examples, and inspirational quotes, this book provides readers with the tools and encouragement they need to take control of their anxiety and live a more peaceful life. Whether you're dealing with mild or severe anxiety, this book is an essential resource for anyone looking to improve their mental health and well-being.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hassan Ali\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798389410060\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/31\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Hassan Ali","offers":[{"title":"Paperback","offer_id":48851459965183,"sku":"9798389410060","price":6.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/calm-in-the-chaos-hassan-ali-9798389410060","provider":"WR Book House","version":"1.0","type":"link"}